The global pandemic has the world confined to the four walls. Here’s how to make the most of your 21 days in social isolation.
The country is all set to follow a 21 day social isolation protocol to battle the deadly pandemic that has taken the world by storm. As India gears up to stay home, work from home and fight a silent battle, here’s how you make the most of your 21 day quarantine period.
Start your day with exercise
Social isolation doesn’t mean depriving your body of exercise. Strap on a pair of your favorite Paragon Stimulus shoes and get moving at home. Research shows that 35 minutes of exercise everyday can significantly improve your mood and keep you in the best of shape. All you need is a space for free movement, a pair of your favorite Stimulus shoes and a handful of exercises. We recommend jumping jacks, squats, high steps, crunches and planks for starters. A few reps a day and your body will thank you for it.
Build a new habit
It takes 21 days to turn a habit into a lifestyle; you can use this 21 day period to improve your life for the better. Pick up that book, exercise more, take up a hobby, do what makes you happy. Sit back and write down the things you would like to change about your lifestyle and make a 21 day action plan for the same.
Play dress up
Staying home can be comfortable, but do dress up once a while to remind yourself that this is just a phase. Throw on your favorite pair of formals with your Paragon Max shoes or your favorite pair of Solea heels and video call your friend. Take pictures and share great moments with your friends. Dressing up is a form of good manners and these 21 days can be the best way to polish your manners and become a style guru.
While there are more than three ways to make the most of your 21 day quarantine period, we hope for your safety and that of your family and friends. If you have more tips on making these 21 days count, follow us on Facebook and Instagram and drop a messsage. Stay safe, India.
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